The final, and perhaps most important strategy for overcoming RSI is a physical therapy exercise program coupled with mentally overcoming the fear of perceived injury. Such a program should be tailor made to suit your personal needs by a qualified physiotherapist. This will allow for healing of the tendons and strengthening of the muscles as…Read more A comprehensive guide to overcoming Repetitive Strain Injury (RSI): Part III
RSI
A comprehensive guide to overcoming Repetitive Strain Injury (RSI): Part II
This three part series is a comprehensive guide to beating RSI with hardware, software, and physiotherapy exercise strategies. Part I outlined the hardware strategies so this article will focus on software interventions for overcoming RSI. Regular breaks and rest The best way to combat repetitive strain injury is to interrupt the strain cycle by taking…Read more A comprehensive guide to overcoming Repetitive Strain Injury (RSI): Part II
A comprehensive guide to overcoming Repetitive Strain Injury (RSI): Part I
Writing algorithms for robots is fun, so fun that one can really loose track of time spent at a computer. Repetitive strain injury (RSI) is a gradual process of straining tendons and muscles in the wrist, hand and arm due to repetitive strenuous motions such as using a computer mouse or typing. This can result…Read more A comprehensive guide to overcoming Repetitive Strain Injury (RSI): Part I
Robotics. And other stuff too. 